Remedies to Getting Rid of Cold Symptoms

Cold doesn't come alone. It brings fever, cough, body aches, nasal congestion, and chills along, making you miserable. Being at home, in your bed, suffering from a cold, isn't fun at all. Colds cannot be treated with medicines. If you go see a doctor, he will say, 'there is no cure for cold.'

What should you do when you are having a cold, you'll have to miss work and stay at home, and you may take a lot of time to heal from it? Though cold doesn't have any cure, some natural home remedies can alleviate your cold and flu symptoms. Here are few suggestions to reduce your misery that you can try out and you will love.

Saltwater Gargle:

Cold always comes with a sore throat. If your throat has started feeling itchy and scratchy, add some salt in warm water and gargle, it will relieve your sore throat. The best time for a saltwater gargle is before going to bed.

Chicken Soup:

Whenever you feel the cold symptoms coming your way, make some chicken soup with some veggies inside and devour it. It will help you gain more energy, relieves body aches, and alleviates your cold symptoms.

Ginger:

Ginger is a centuries-old treatment for cold and flu because of its medicinal properties. Add a few slices of raw ginger in boiling water. It will soothe your sore throat, ward off nausea.

Honey. Honey, with its antimicrobial properties, is also in use since ancient times. Add some honey to your green tea or lemon tea. It will have quite pleasant results. It is also a proven remedy for children who have trouble sleeping because of cold.

Elderberry syrup.

Elderberries come from a family of trees known as Sambucus, which are used to make syrup. Elderberries are rich in antioxidants, vitamins, and dietary fibers that help ion immunity boosting.

Elderberry syrup by Walmart works as a healing agent and alleviates the infection's symptoms and severity if taken within the first two days of the infection. This syrup can be made at home, but that's quite a hustle if you are sick. You can simply order it online from the best elderberry syrup Walmart. Keep it in your home and use it whenever you feel getting a cold.

These are some easy-follow remedies that can help you survive a cold and feel less miserable. They will not only help to treat cold but also improve overall health. But before following remedies, you should stay at home and prevent others from getting infected because cold is a viral infection and spreads from person-to-person contact.

If your symptoms worsen, like a chronic and persistent cough, excessive phlegm, chest pain, then quickly consult a doctor.