Top Methods Used in Physiotherapy

Although every clinic has some treatment, the best physical therapy professionals are always looking for new ways to improve outcomes and increase the clinic's efficiency. From traditional exercises to modern methods, PTs know that there is not always a "right" way to treat a patient - and the best fysiotherapie Culemborg therapy methods are the ones that make you and your patients happy.
1. Therapeutic Exercise
Bread and butter for almost every PT, exercise is the go-to treatment for most subacute and chronic orthopedic conditions. When muscles, joints, and connective tissue are pushed out of their range - even broken or torn - almost nothing accelerates them with a progressive range of motion and strenuous exercise. Especially in the outpatient setting, the most valuable role of the PT is often to suggest, diet, and monitor specific exercises that are challenging to the rehabilitation movement but not so severe as to harm the patient.
2. Patient Education
Patients only spend a few hours a week on therapy, but many wounds persist due to overuse or poor body mechanics. To create effective, long-term solutions, PTs must teach patients the root causes of their disorder and help them change their daily routines. Patient education may include guidelines for ADLs and currency correction, movement, and prevention of falls. PTs may also recommend adjustments that still work to a higher degree for physically employed athletes and patients.
3. Manual Therapy:
Useful for various muscle conditions, manual therapy can be an excellent adjunct to exercise and patient education. For patients with severe injuries and chronic pain, this can be a cost-effective way to provide relief and prepare for more in-depth treatment in the same session. 
Typically, manual therapy involves skilled hand movements that stimulate the tissues to reduce pain, increase range of motion, and reduce swelling. The most commonly used manual therapies include joint mobilization, manipulation, and stretching - all of which are designed to prepare the patient for exercise. Can be done
4. Soft Tissue Mobilization:
One type of manual therapy, soft tissue mobilization (STM), involves using massage and similar techniques to release adhesive, reduce scar tissue, and allow muscles and tendons to relax. Instrumental-assisted STM procedures have become especially popular among athletes, whose muscles often require much more strength than PTs can safely deliver with their hands. Overall, STM is a great way to address contractors that reduce mobility and prevent patients from moving properly.
5. Ice and Heat:
Tried and true, ice and heat are still the best methods of physical therapy available. From back pain to arthritis to severe inflammation, they can alleviate a wide range of concerns and help patients exercise. PT heat is often used to increase tissue mobility and reduce pain before exercise, followed by ice to reduce inflammation and then pain.
6. Electrical Stimulation:
Electrical stimulation, or e-stem, has become a treatment for restoring muscle function after traumatic injuries. Like ice, heat, and other PT methods, e-stimulation can be a great way to smooth out PT practice. Although one patient undergoes e-stimulation through tech, you can provide more manual therapy or instruct another to exercise.

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